Drugs and Alcohol
Dear Albert
Dear Albert helps individuals to stop taking alcohol and drugs.
Telephone: 01162 917 298
Website: www.dearalbert.co.uk
Email: hello@dearalbert.co.uk
Matthew Project - Outside the Wire
A bespoke drug and alcohol service offering confidential advice and support to current and ex HM Forces personnel and their families, across Norfolk, Suffolk and Essex.
Telephone: 01603 626 123
Website: www.matthewproject.org/outsidethewire
Email: OTW@matthewproject.org
AI-Anon Family Groups
AI-Anon Family Groups provide support to anyone whose life is, or has been, affected by someone else’s drinking, regardless of whether that person is still drinking or not.
Telephone: 0800 0086 811
Website: www.al-anonuk.org.uk
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
Drinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600
Text: 82111
Website: www.talktofrank.com
Email: frank@talktofrank.com
Hebron Trust
Hebron House is a safe, nurturing and intensively supportive community environment in which to rehabilitate from drug and alcohol dependency and the life-dominating problems that serious substance misuse can cause.
Telephone: 01603 439 905
Website: www.hebrontrust.org.uk
Matthew Project, Youth Service - Youth and Family Team
Supports children, young people, adults and their families with drug, alcohol and other related issues across Norfolk.
Telephone: 08458 688 172
Website: www.matthewproject.org/youthandfamilies
Email: youth@matthewproject.org
Alateen
Alateen is for teenage relatives and friends of alcoholics. Meetings are for 12-17 year olds to share their experiences of having, or having had, a problem drinker in their lives. They help and support each other.
By attending meetings, young people gain an understanding of the illness and feel the benefits of realising they are not alone.
Meetings: 020 7593 2070
Website: www.al-anonuk.org.uk/alateen
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: Google Play: One You Days Off
Download from: iTunes: One You Days Off
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 9177 650
Website: www.alcoholics-anonymous.org.uk
Email: help@aamail.org